Curried sweet potato soup

Recipe courtesy


Serves: 2 large serves (or 4 starter serves)


  1. 4 medium sized sweet potatoes (washed and peeled).

  2. 2 tbsp. coconut oil (melted)

  3. ½ tsp. ground cinnamon

  4. 2 cups vegetable stock

  5. 1½ tbsp. curry powder

  6. 1 tsp. fresh lemon juice

  7. Coriander (chopped to garnish)

  8. Sea salt and pepper to taste


  1. Preheat oven to 180 degrees.

  2. Chop the sweet potato into small chunks and place onto a lined baking tray.

  3. Drizzle the coconut oil over the sweet potato and season with sea salt, pepper and sprinkle with cinnamon.

  4. Using your fingers, massage the sweet potato in with the coconut oil and spices.

  5. Roast for around 30 minutes or until the sweet potato is cooked and soft.

  6. Place sweet potato into a blender, add vegetable stock, lemon juice and curry powder and blend until smooth.

  7. Add another cup of water to adjust consistency.

  8. Place in a medium pot and heat for a further 4-5 mins.

  9. Serve and garnish with coriander.