The Ultimate Guide To Zero-Waste And The Zero-Waste Lifestyle

Did you know that about 500 million tonnes of rubbish has already been dumped across the world this year? And that figure isn’t set to go down anytime soon.

Jars filled with food

In fact, experts predict it’ll climb to around 2 billion tonnes by the time December rolls around. 

It’s stats like these that might make you stop and seriously think about how much waste you produce. But how can we tackle that on a personal level? 

One of the things you might want to consider is adopting a zero waste lifestyle. This growing concept was kickstarted over 40 years ago and there’s now dozens of organisations around the globe that teach people about the benefits of zero waste systems.

What is zero waste?

Zero waste is as straightforward as it sounds. The concept encourages people to produce as little waste as possible, with the ultimate goal to produce no waste at all. 

Sound like a lot of effort? There are heaps of ways to embrace the zero waste lifestyle - and not all of them require you to completely overhaul your daily habits. Why not try:

  • Gradually eliminating plastics from your household.
  • Avoiding fast fashion brands and browsing second-hand stores instead.
  • Repurposing as many items as you can - whether that’s clothing, containers or even food scraps.
  • Visiting your local refill shop for zero waste groceries.

See? Achieving a zero waste lifestyle doesn’t need to involve a huge number of sacrifices. A few simple switches can make a world of difference.

How did the zero waste movement start?

The concept of recycling and reusing items is by no means new. Look back through history and you’ll realise many cultures have been doing this for centuries.

However, the so-called ‘zero waste movement’ that has become particularly popular - and very poignant - in recent years has its roots in the 1970s following events like Earth Day. A decade later, one of the very first recycling schemes - known as Total Recycling - was thought up by Californian, Daniel Knapp.

His innovative concept blossomed over the years, with many governments and organisations around the world adopting its principles. What’s more, he and his wife co-founded Urban Ore: a company that took waste from landfills and turned it into something useful for local communities. 

Knapp’s innovations are the foundations of the modern zero waste movement. Another name you might hear floating around is Bea Johnson. In the early 2010s, she started a blog called Zero Waste Home. Her novel ideas and emphasis that individual change is both important and necessary to achieve global change sum up what zero waste living is all about. 

What are the 5 r's of zero waste?

Back in 2013, Bea Johnson took the jump from blogger to published author with her book Zero Waste Home: The Ultimate Guide to Simplifying Your Life By Reducing Your Waste. 

In its pages, she came up with a new version of the three r’s (reduce, reuse, recycle) that we’re all probably pretty familiar with already. The 5 r’s of zero waste are:

  • Refuse - changing your habits and saying no to things that cause unnecessary waste, whether that’s freebies or items made from single-use plastic.
  • Reduce - reducing the number of things you buy and consume by placing quality over quantity. 
  • Reuse - trying to repair and reuse items instead of instantly replacing them at the first signs of wear and tear. 
  • Recycle - sorting out any packaging you do have and recycling it appropriately.
  • Rot - composting food that can’t be eaten so it can be used to nourish the earth. 

Why is zero waste important?

Over-packaging and our ever-increasing rate of consumption - whether that’s food, fashion or finite resources like gas - is causing serious damage to the environment. 

It’s not a problem that’s likely to go away anytime soon, either. In fact, according to World Bank researchers, the amount of rubbish the world produced in 2017 was ten times that produced just ten years earlier.  

Luckily, not all is lost. Reducing your waste through concepts like the 5 r’s could help slow down the impacts of climate change - especially if the entire world decided to adopt all or even just a couple of them.

How to achieve zero waste

Going totally zero waste is by no means easy. Some might even argue that it’s impossible in this day and age what with our heavy reliance on packaging, our ever-growing consumer culture and our broken food systems which cause a shocking amount of food waste

Low waste living is a much more realistic option and, if everyone tried it, it could work wonders to help preserve the planet for future generations. Making simple, manageable changes and pausing before you buy things are great places to begin. 

You don’t have to do anything too drastic, either. Even something tiny - such as composting your food waste or using bar soap instead of shower gel - can make a difference.  

Zero waste ideas

Taking a step closer to zero waste doesn’t have to be tricky. Here are a few zero waste ideas to help get you started:

  • Make your own compost bin and use it for all the fruit and veg trimmings you can’t eat. 
  • Be mindful of the food you buy and choose items with little to no packaging where possible.
  • Make a vow to only buy second-hand clothes for a whole year and mend, upcycle or donate any of your old clothes. 
  • Buy a reusable water bottle and coffee cup to use when you’re out and about.
  • Educate yourself on brands and apps that are committed to fighting food waste.
  • Avoid wasting food by planning your meals in advance and only buying what you need.
  • Share resources with family, friends and neighbours, whether that’s a lawnmower or a drill for DIY.
  • Upcycle items around your home when they start to look tired, don’t just replace them.
  • Make some zero waste swaps around your home e.g. plastic toothbrushes for bamboo.

Still A Bit Stuck?

Don't worry, we've got a few more guides to help.

A grater hanging in front of 3 shelves full of jarred spices and other dried goods.

How To Have A Low-Waste Home Today

Looking to achieve a low-waste home? We've put together a guide of tips and tricks, to help you achieve a zero-waste home. Learn more.

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How to plan a zero waste Christmas meal

You've finally got this food waste thing cracked. You plan your meals for the week to make sure you'll cook with every vegetable. You resist special offers in the supermarket that encourage you to buy too much. Monday and Thursday dinners are now "leftovers nights".

a whole cauliflower

Use up your veg scraps in these soup recipes

As we head into the cooler months, hearty, warming bowlfuls of soup are most definitely the best way to empty your fridge and curb your food waste. Empty your vegetable drawer into your soup pot, make the most of the veggie scraps and throw in any cooking water leftover from cooking veggies or beans. Even the aquafaba leftover from a can of chickpeas, or a splash of the liquid from a jar of pickles or olives can perk up a boring soup.

Oddbox Fruit and Vegetable box