Warm Chickpea and Sweet Potato Salad

This delicious recipe is brought to you by our friend Helen at The Big Wide World and Me. Cooking from humble kitchen, Helen’s passionate about cutting food waste & creating simple yet yummy recipes for everyone to indulge in! Check out her blog and Instagram (@thebigwideworldandme) to see more…


Ingredient: Serves 4


§  750g sweet potatoes (or butternut squash or a mix), cut into small chunks

§  oil for drizzling

§  2 tsp paprika

§  1 tin/400g (240g drained weight) chickpeas, drained and rinsed

§  1 bag/200g spinach

§  zest of 1 lemon

§  3 cloves garlic, minced

§  1-2 tsp chilli flakes


§  1 avocado

§  ¼ cup/60ml tahini

§  ¼ tsp salt

§  1 Tbsp lemon juice

§  black pepper



1.      Preheat the oven to 180C.

2.     Put the sweet potato on a tray, drizzle with oil, sprinkle with 1tsp paprika, salt and pepper. Bake for 30-40 minutes until the potato is crispy on the outside and nice and tender inside.

3.     Meanwhile, sauté the chickpeas, spinach, garlic and the remaining tsp of paprika in a little more oil, making sure the chickpeas are warmed through and the spinach has just wilted. Cover and set aside.

4.     Next, make the dressing. Place all the ingredients plus ½ cup/120ml water in a blender and whizz until smooth. Taste and adjust flavour adding salt, pepper and/or lemon juice as required.

5.     When the potatoes have finished cooking, mix them together with the chickpeas, spinach, lemon zest and chilli flakes and divide between bowls.

6.     Serve, with the dressing drizzled on top.